Surinaamse Bruine bonen met kip & rijst

Ingrediënten


Bereidingswijze

1. Was en Hak de kip braadsticks in kleine stukjes. ( ong. 15 a 20 cm. lang ) 2. Zet deze onder de ketjap in een grote schaal. laat dit ong. 10 a 15 min staan. 3. Snijd de ui & tomaat in kleine stukjes 4. Bak de kip ( uitgelekt van de ketjap ) in de olie tot de kip licht bruin is. 5. voeg dan de ui & tomaat toe. 6. voeg kentjor & piment korrels toe en knoflook. 7. bak dan nog ong. 5 a 10 min door. 8. voeg bruine bonen toe ( tip. maak de bonen eerst kapot met een vork ) met het sap toevoegen. 9. voeg water ( half blik ) + 2 pepers toe. PAS OP DAT DE PEPERS NIET KAPOT GAAN!!!!! 10. voeg de in dunne plakjes gesneden worst toe. laat dit ong. half uur staan onder een paar keer roeren.

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20 mrt 2018 om 09:23

-flight reaction that involves the growth hormone, muscles as well as the heart.
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